Fuel Move Recover. A Performance and Wellness Podcast. artwork

FMR Ep 0 - What is Fuel. Move. Recover.

Fuel Move Recover. A Performance and Wellness Podcast.

English - May 23, 2020 12:00 - 18 minutes - 12.7 MB
Health & Fitness tactical athletes wellness fitness health fuel nutrition move exercise recover Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Next Episode: 1: Eat food. Not too much. Mostly plants.

In this inaugural episode, we introduce you to the Advancing Athletics team that is bringing you Fuel. Move. Recover.  Because this is one big family (#FMRFamily), we go around the room to share what we're drinking and how our day is going.  Then you hear Lindsay, Alex, and Michele introduce themselves and describe what you can expect from FMR. 
You can follow Alex on Twitter (@alex_uding)
Lindsay on Twitter (@lindsaymalonerd) or Instagram (@lindsaymalonerd)
Michele on Twitter (@micheleionno) or Instagram (@micheleionno)
If you want us to defeat the AI Robots that rule the Internet then like us on Facebook (@fuelmoverecover) and Instagram (@fuelmoverecover), subscribe/rate/review the podcast or subscribe to our youtube channel, and share our stuff on your social media pages.  Thanks for your support and enjoy the show.  We're honored to be in your earholes.

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