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Why is it for women 40+?

Fruci Fit Podcast

English - November 13, 2022 22:00 - 16 minutes - 11.6 MB
Health & Fitness fitness motivation personal trainer health nutrition wellbeing ladies over 40 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: You can enjoy a mince pie
Next Episode: Does new study really show that “a low fat, plant-based diet rich in soy is as effective as hormone replacement therapy (HRT) for reducing hot flushes”

Morning chat: why is it for women 40+?

www.FruciFit.com 

Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting