Fruci Fit Podcast artwork

You can enjoy a mince pie

Fruci Fit Podcast

English - November 12, 2022 11:00 - 2 minutes - 2.06 MB
Health & Fitness fitness motivation personal trainer health nutrition wellbeing ladies over 40 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Should I be losing 1-2lbs a week?

Next Episode: Why is it for women 40+?

Morning chat: You can enjoy a mince pie

www.FruciFit.com

Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting