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Does new study really show that “a low fat, plant-based diet rich in soy is as effective as hormone replacement therapy (HRT) for reducing hot flushes”
Fruci Fit Podcast
English - November 14, 2022 18:00 - 5 minutes - 3.97 MBHealth & Fitness fitness motivation personal trainer health nutrition wellbeing ladies over 40 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Why is it for women 40+?
Next Episode: Morning chat: lessons from the tooth fairy
Does new study really show that “a low fat, plant-based diet rich in soy is as effective as hormone replacement therapy (HRT) for reducing hot flushes”
www.FruciFit.com
Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting