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Does new study really show that “a low fat, plant-based diet rich in soy is as effective as hormone replacement therapy (HRT) for reducing hot flushes”

Fruci Fit Podcast

English - November 14, 2022 18:00 - 5 minutes - 3.97 MB
Health & Fitness fitness motivation personal trainer health nutrition wellbeing ladies over 40 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed


Does new study really show that “a low fat, plant-based diet rich in soy is as effective as hormone replacement therapy (HRT) for reducing hot flushes”

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Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting