Fruci Fit Podcast artwork

“Where’s the lie in that?” A 2 minute energy boost to change the way you feel.

Fruci Fit Podcast

English - October 14, 2020 13:00 - 4 minutes - 2.84 MB
Health & Fitness fitness motivation personal trainer health nutrition wellbeing ladies over 40 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Consider this if you feel you have to be “all or nothing” and how sooner or later they’ll catch you up, and you’ll become the sum of them.
Next Episode: Could there be a bigger a problem than the scales? How this is protective for the heart, can help with Type 2 diabetes and can prolong quality of life.

“Where’s the lie in that?” A 2 minute energy boost to change the way you feel.

Here’s the link to join our FREE 5 Day Kickstart beginning on Monday (specifically for ladies 40+):

https://frucifit.com/5-day-free-kickstart5/

www.FruciFit.com 

Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting