Fruci Fit Podcast artwork

What’s one thing which it you did today, would make everything easier or unnecessary?

Fruci Fit Podcast

English - July 20, 2021 15:00 - 3 minutes - 2.48 MB
Health & Fitness fitness motivation personal trainer health nutrition wellbeing ladies over 40 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Should you follow a body type diet?
Next Episode: Lessons from squeaky breaks…Perspective and a little strategy to help you stay consistent?

Morning chat: what’s one thing which it you did today, would make everything easier or unnecessary ?

 

www.FruciFit.com

Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting