Fruci Fit Podcast artwork

Should you follow a body type diet?

Fruci Fit Podcast

English - July 18, 2021 05:00 - 7 minutes - 5.01 MB
Health & Fitness fitness motivation personal trainer health nutrition wellbeing ladies over 40 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Does food fix your feelings? Why do I turn to food?
Next Episode: How much water should you drink, staying hydrated and does coffee dehydrate you?

Morning chat: should you follow a body type diet?

 

www.FruciFit.com

Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting