Fruci Fit Podcast artwork

Trolls, popcorn and what I wish I knew earlier about nutrition

Fruci Fit Podcast

English - January 10, 2021 11:00 - 13 minutes - 9.49 MB
Health & Fitness fitness motivation personal trainer health nutrition wellbeing ladies over 40 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Overwhelmed? Know what to do but still not doing it? Can’t stop doing the thing you think you should stop doing? Struggling to do the things you think you should be doing?
Next Episode: The Vitamin No one talks about (and leftover treats from Christmas still in the house, calling my name)

Morning chat: Trolls, popcorn and what I wish I knew earlier about nutrition...

If you’d like to transform the way you look and feel with our January 28 Day Kickstart 

Just message me with “28 Day” and I’ll get you the details.

Can be done with us in person at our ladies only studios in Marlborough and Devizes Or all from home. 

Specifically for ladies 40+

www.FruciFit.com 

Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting