Struggling with the clock change and lessons from the Easter Bunny
Fruci Fit Podcast
English - April 01, 2021 09:00 - 5 minutes - 3.78 MBHealth & Fitness fitness motivation personal trainer health nutrition wellbeing ladies over 40 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Rather than focussing on what you need to stop doing
Next Episode: How to “get rid” of “cravings” and the “Last Supper”
Morning chat: struggling with the clock change and lessons from the Easter Bunny
www.FruciFit.com
Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting