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Rather than focussing on what you need to stop doing

Fruci Fit Podcast

English - March 30, 2021 09:00 - 9 minutes - 6.5 MB
Health & Fitness fitness motivation personal trainer health nutrition wellbeing ladies over 40 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Why staying the same is a good thing
Next Episode: Struggling with the clock change and lessons from the Easter Bunny

Morning chat: rather than focussing on what you need to stop doing ...try this instead

 

www.FruciFit.com 

Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting