Fruci Fit Podcast artwork

Morning chat: Will I be the unfittest there?

Fruci Fit Podcast

English - May 23, 2022 17:00 - 3 minutes - 2.42 MB
Health & Fitness fitness motivation personal trainer health nutrition wellbeing ladies over 40 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: “It's pointless, it’s not working,I’ve failed” 2 questions to ask when you go into this 'all or nothing mode'

Next Episode: Morning chat: the great thing about being “disappointed”

Morning chat: Will I be the unfittest there?

Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting