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Morning chat: the great thing about being “disappointed”

Fruci Fit Podcast

English - May 24, 2022 17:00 - 2 minutes - 1.89 MB
Health & Fitness fitness motivation personal trainer health nutrition wellbeing ladies over 40 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Morning chat: Will I be the unfittest there?

Next Episode: What if you didn’t need to be “more consistent” and you’re wasting energy beating yourself up for it?

Morning chat: the great thing about being “disappointed”

Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting