Morning chat: Why it’s easier to quit (and why it feels good)
Fruci Fit Podcast
English - September 03, 2023 17:00 - 6 minutes - 4.74 MBHealth & Fitness fitness motivation personal trainer health nutrition wellbeing ladies over 40 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Morning chat: “I just need to get back into a routine” and why it’s not as overwhelming as you think - Fruci Fit Personal Training Wiltshire
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Morning chat: Why it’s easier to quit (and why it feels good)
www.FruciFit.com
Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting