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Morning chat: How your expectations impact your results…

Fruci Fit Podcast

English - September 04, 2023 07:00 - 3 minutes - 2.12 MB
Health & Fitness fitness motivation personal trainer health nutrition wellbeing ladies over 40 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Morning chat: Why it’s easier to quit (and why it feels good)
Next Episode: I don’t think I can commit enough to get the most out of it (and why this is a good thing) - Fruci Fit Personal Training Wiltshire

Morning chat: How your expectations impact your results…



www.FruciFit.com 

Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting