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Morning chat: What happened when they went from 3 exercise sessions per week to 6 sessions per week in a research study on Type 2 Diabetes?

Fruci Fit Podcast

English - August 03, 2023 17:00 - 1 minute - 1.28 MB
Health & Fitness fitness motivation personal trainer health nutrition wellbeing ladies over 40 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Morning chat: How stop thinking about food all day and take control of snacking
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Morning chat: What happened when they went from 3 exercise sessions per week to 6 sessions per week in a research study on Type 2 Diabetes?






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Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting