Fruci Fit Podcast artwork

Morning chat: 🎅 wanting to do more with the kids / grandkids and turning your “obstacles” into your motivation

Fruci Fit Podcast

English - July 21, 2020 06:00 - 7 minutes - 5.07 MB
Health & Fitness fitness motivation personal trainer health nutrition wellbeing ladies over 40 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Being a secret hoarder and why motivation isn’t what you think it is
Next Episode: Self sabotaging thoughts? Try this today... Because how you feel right now could just be exactly how you are meant to be feeling to get the results you want ...

Morning chat: 🎅 wanting to do more with the kids / grandkids and turning your “obstacles” into your motivation 

www.FruciFit.com 

Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting

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