Fruci Fit Podcast artwork

Being a secret hoarder and why motivation isn’t what you think it is

Fruci Fit Podcast

English - July 20, 2020 09:00 - 6 minutes - 4.28 MB
Health & Fitness fitness motivation personal trainer health nutrition wellbeing ladies over 40 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: “I’ll wait until things calm down” ever catch yourself saying that?
Next Episode: Morning chat: 🎅 wanting to do more with the kids / grandkids and turning your “obstacles” into your motivation

Morning chat: Being a secret hoarder and why motivation isn’t what you think it is

www.FruciFit.com 

Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting