Fruci Fit Podcast artwork

Morning chat: struggling to fit exercise in around your work/ life balance? Try this

Fruci Fit Podcast

English - March 22, 2022 08:00 - 2 minutes - 1.97 MB
Health & Fitness fitness motivation personal trainer health nutrition wellbeing ladies over 40 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Why you don’t need someone to tell you what to eat … - Fruci Fit Personal Training Wiltshire
Next Episode: A simple strategy to feel more in control of your picking between meals and “comfort eating”…

Morning chat: struggling to fit exercise in around your  work/ life balance? Try this

Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting