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Morning chat: Remember this if you “have a bad day” / “didn’t get anything done”

Fruci Fit Podcast

English - July 31, 2023 08:00 - 1 minute - 1.38 MB
Health & Fitness fitness motivation personal trainer health nutrition wellbeing ladies over 40 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Morning chat: If I’m not sweating enough, I feel like I’m not doing enough
Next Episode: What’s your thoughts on the 16/8 diet? - Fruci Fit Personal Training Wiltshire

Morning chat: Remember this if you “have a bad day” / “didn’t get anything done”





www.FruciFit.com 

Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting