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Morning chat: If I’m not sweating enough, I feel like I’m not doing enough

Fruci Fit Podcast

English - July 30, 2023 08:00 - 8 minutes - 5.93 MB
Health & Fitness fitness motivation personal trainer health nutrition wellbeing ladies over 40 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 3 tips to enjoy your holiday without completely falling off the bandwagon
Next Episode: Morning chat: Remember this if you “have a bad day” / “didn’t get anything done”

Morning chat: If I’m not sweating enough, I feel like I’m not doing enough



www.FruciFit.com 

Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting