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3 tips to enjoy your holiday without completely falling off the bandwagon

Fruci Fit Podcast

English - July 29, 2023 08:00 - 8 minutes - 5.68 MB
Health & Fitness fitness motivation personal trainer health nutrition wellbeing ladies over 40 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Morning chat: I feel I have to go so low in calories to get any weight loss?
Next Episode: Morning chat: If I’m not sweating enough, I feel like I’m not doing enough

Morning chat: 3 tips to enjoy your holiday without completely falling off the bandwagon



www.FruciFit.com 

Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting