Fruci Fit Podcast artwork

Morning chat: overwhelmed? Try this

Fruci Fit Podcast

English - May 17, 2022 13:00 - 1 minute - 1.36 MB
Health & Fitness fitness motivation personal trainer health nutrition wellbeing ladies over 40 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Am I fit enough to exercise?

Next Episode: 4 Steps to overcoming comfort eating and starting to feel in control again? How long does it take?

Morning chat: overwhelmed? Try this

Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting