Am I fit enough to exercise?

Fruci Fit Podcast

English - May 16, 2022 18:00 - 3 minutes - 2.71 MB
Health & Fitness fitness motivation personal trainer health nutrition wellbeing ladies over 40 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Morning chat: “I’m not sure I’m ready yet”

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Am I fit enough to exercise?

Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting

WeightLoss, GetFit, Nutrition, HealthyEating, Marlborough, Devizes, Wiltshire, Exercise, FatLoss, Strong, Womens Health, Fitness, Wiltshire, SeatedExercises, CouplesTraining, PersonalTraining, BodyTransformation, LoseWeight, On-line, InPerson,