Morning chat: How to lower your blood pressure? “Is it just lowering salt?”
Fruci Fit Podcast
English - November 17, 2020 08:00 - 7 minutes - 5.45 MBHealth & Fitness fitness motivation personal trainer health nutrition wellbeing ladies over 40 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: How to stop sabotaging because of the number on the scales or because “I had no willpower I gave in to the chocolate”
Next Episode: “I am already worried about how to manage Christmas"
Morning chat: How to lower your blood pressure? “Is it just lowering salt?”
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Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting