Morning chat: 2 seemingly simple & pointless things to kickstart your health, weight loss and fitness today (even if you’re busy and eating out)
Fruci Fit Podcast
English - August 05, 2023 10:00 - 3 minutes - 2.64 MBHealth & Fitness fitness motivation personal trainer health nutrition wellbeing ladies over 40 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Morning chat: Remember this if the scales aren’t going the right way
Morning chat: 2 seemingly simple & pointless things to kickstart your health, weight loss and fitness today (even if you’re busy and eating out)
www.FruciFit.com
Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting