Fruci Fit Podcast artwork

1 easy tip to enjoy your food more (whilst getting results) - Fruci Fit Personal Training Wiltshire

Fruci Fit Podcast

English - August 06, 2023 08:00 - 1 minute - 1.23 MB
Health & Fitness fitness motivation personal trainer health nutrition wellbeing ladies over 40 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Morning chat: 2 seemingly simple & pointless things to kickstart your health, weight loss and fitness today (even if you’re busy and eating out)
Next Episode: I want to start with some fast weight loss to really kickstart things, I know it’s not sustainable but I like to see the scales go down

Morning chat: 1 easy tip to enjoy your food more (whilst getting results)




www.FruciFit.com 

Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting