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“just have one to celebrate”. “I’ve been ‘good’ all day, not had any chocolate so I’m going to have some chocolate”

Fruci Fit Podcast

English - March 20, 2022 10:00 - 6 minutes - 4.82 MB
Health & Fitness fitness motivation personal trainer health nutrition wellbeing ladies over 40 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Morning chat: “where’s my apple chips gone?”
Next Episode: Why you don’t need someone to tell you what to eat … - Fruci Fit Personal Training Wiltshire

Morning chat: “just have one to celebrate”. “I’ve been ‘good’ all day, not had any chocolate so I’m going to have some chocolate”



Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting