“I want to be an example for my kids” and lessons from kids ballet
Fruci Fit Podcast
English - June 12, 2021 13:00 - 4 minutes - 3.43 MBHealth & Fitness fitness motivation personal trainer health nutrition wellbeing ladies over 40 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: What to do if you feel yourself slipping back into “old ways”
Next Episode: “Do you have to run to lose weight?”
Morning chat: “I want to be an example for my
kids” and lessons from kids ballet
Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting