“Do you have to run to lose weight?”
Fruci Fit Podcast
English - June 12, 2021 16:00 - 5 minutes - 3.64 MBHealth & Fitness fitness motivation personal trainer health nutrition wellbeing ladies over 40 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: “I want to be an example for my kids” and lessons from kids ballet
Next Episode: When “healthy” snacks become “unhealthy”…
Morning chat: “Do you have to run to lose weight?”
Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting