Fruci Fit Podcast artwork

I’ve put on 5lbs since December, feel there’s no way it’ll go off before Christmas now (ask this one question)

Fruci Fit Podcast

English - December 13, 2023 12:00 - 2 minutes - 1.41 MB
Health & Fitness fitness motivation personal trainer health nutrition wellbeing ladies over 40 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Morning chat: Should I have a protein shake and what’s the best one?-Fruci Fit Personal Training Wiltshire
Next Episode: Mindful eating lessons from a slightly rotten apple -Fruci Fit Personal Training Wiltshire

I’ve put on 5lbs since December, feel there’s no way it’ll go off before Christmas now (ask this one question)



www.FruciFit.com 

Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting