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Morning chat: Should I have a protein shake and what’s the best one?-Fruci Fit Personal Training Wiltshire

Fruci Fit Podcast

English - December 12, 2023 10:00 - 3 minutes - 2.51 MB
Health & Fitness fitness motivation personal trainer health nutrition wellbeing ladies over 40 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 2 things you can live by to improve your health and fitness (even if you’re super busy this time of the year )
Next Episode: I’ve put on 5lbs since December, feel there’s no way it’ll go off before Christmas now (ask this one question)

Morning chat: Should I have a protein shake and what’s the best one?


www.FruciFit.com 

Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting