“I need more structure, just tell me what to eat”- Fruci Fit Personal Training Wiltshire
Fruci Fit Podcast
English - January 23, 2024 09:00 - 4 minutes - 2.85 MBHealth & Fitness fitness motivation personal trainer health nutrition wellbeing ladies over 40 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: What’s the best thing to eat before a workout? - Fruci Fit Personal Training Wiltshire
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Morning chat: “I need more structure, just tell me what to eat”
www.FruciFit.com
Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting