Fruci Fit Podcast artwork

Untitled Episode

Fruci Fit Podcast

English - January 24, 2024 12:00 - 6 minutes - 4.71 MB
Health & Fitness fitness motivation personal trainer health nutrition wellbeing ladies over 40 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: “I need more structure, just tell me what to eat”- Fruci Fit Personal Training Wiltshire
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4th time lucky and self sabotage - Fruci Fit Personal Training Wiltshire



Morning chat: “4th time lucky and self sabotage


www.FruciFit.com 

Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting