Fruci Fit Podcast artwork

“I’m nervous about my first session, will everyone be fitter than me?”

Fruci Fit Podcast

English - April 23, 2022 09:00 - 3 minutes - 2.74 MB
Health & Fitness fitness motivation personal trainer health nutrition wellbeing ladies over 40 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Morning chat: you don’t need to change everything today…
Next Episode: Morning chat: “I succumbed to the biscuits and had 3” consider this

Morning chat: “I’m nervous about my first session, will everyone be fitter than me?”


Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting