Fruci Fit Podcast artwork

Morning chat: you don’t need to change everything today…

Fruci Fit Podcast

English - April 22, 2022 10:00 - 2 minutes - 1.73 MB
Health & Fitness fitness motivation personal trainer health nutrition wellbeing ladies over 40 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Morning chat: “I’m not feeling like it today?”

Next Episode: “I’m nervous about my first session, will everyone be fitter than me?”

Morning chat: you don’t need to change everything today…

Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting