How to overcome self sabotaging thoughts and stop stopping
Fruci Fit Podcast
English - November 27, 2020 18:00 - 9 minutes - 6.35 MBHealth & Fitness fitness motivation personal trainer health nutrition wellbeing ladies over 40 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: I think I am in that "what's the point before Christmas " mode.
Next Episode: I have that “what’s the point feeling”.. consider this
Morning chat: How to overcome self sabotaging thoughts and stop stopping
Just 5 days until our post lockdown 28 Day Kickstart for ladies 40+ who want to finish 2020 fitter, more toned and healthier begins 😃
Can be done from home or with us in person in our ladies only private studios in Marlborough or Devizes
Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting