How to find the imperfectly perfect plan for you... Here are some ideas that you can do WITHOUT even planning your meals or jumping into lycra. Pick one and comment below with the one you do www.FruciFit.com Helping Wiltshire ladies 40+ g
Fruci Fit Podcast
English - July 28, 2020 15:00 - 8 minutes - 5.61 MBHealth & Fitness fitness motivation personal trainer health nutrition wellbeing ladies over 40 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: How to self- sabotage your weight loss progress
Morning chat: How to find the imperfectly perfect plan for you...
Here are some ideas that you can do WITHOUT even planning your meals or jumping into lycra. Pick one and comment below with the one you do
Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting