Fruci Fit Podcast artwork

How do you know if you’re actually doing “everything right” in nutrition?

Fruci Fit Podcast

English - July 29, 2020 07:00 - 9 minutes - 6.84 MB
Health & Fitness fitness motivation personal trainer health nutrition wellbeing ladies over 40 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: How to find the imperfectly perfect plan for you... Here are some ideas that you can do WITHOUT even planning your meals or jumping into lycra. Pick one and comment below with the one you do www.FruciFit.com Helping Wiltshire ladies 40+ g
Next Episode: 4 tips to help with bloating and IBS

Morning chat: How do you know if you’re actually doing “everything right” in nutrition?

www.FruciFit.com 

Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting