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Does fat burning exercise or endurance exercise burn more fat? - Fruci Fit Personal Training Wiltshire

Fruci Fit Podcast

English - July 14, 2023 09:00 - 4 minutes - 2.91 MB
Health & Fitness fitness motivation personal trainer health nutrition wellbeing ladies over 40 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Should I take the hormone quiz to help me find the right foods for me? - Fruci Fit Personal Training Wiltshire
Next Episode: Tips to stay on track at weekends and with holidays and social events?

Morning chat: does fat burning exercise or endurance exercise burn more fat?


www.FruciFit.com 

Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting