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Should I take the hormone quiz to help me find the right foods for me? - Fruci Fit Personal Training Wiltshire

Fruci Fit Podcast

English - July 13, 2023 10:00 - 6 minutes - 4.39 MB
Health & Fitness fitness motivation personal trainer health nutrition wellbeing ladies over 40 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Morning chat: Do I need any gym experience to join?
Next Episode: Does fat burning exercise or endurance exercise burn more fat? - Fruci Fit Personal Training Wiltshire

Morning chat: Should I take the hormone quiz to help me find the right foods for me?


www.FruciFit.com 

Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting