Fruci Fit Podcast artwork

“Can I have one egg a day?”

Fruci Fit Podcast

English - October 20, 2020 10:00 - 7 minutes - 5.4 MB
Health & Fitness fitness motivation personal trainer health nutrition wellbeing ladies over 40 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Their gut says, "JUST DO IT!" But that nasty little voice of doubt yells back, "you’re not worth it… you’ll let yourself down again… who do you think you are anyway?? You couldn’t do it before"

Next Episode: Is it that you went “off plan” or that you say “I have gone off plan?”

Evening chat: “Can I have one egg a day?”

www.FruciFit.com

Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting