Fresh Tactics: Episode 2

Fresh Tactics Podcast

English - September 05, 2018 04:18 - 53 minutes - 54.2 MB
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Previous Episode: Fresh Tactics: Episode 1

Next Episode: Fresh Tactics: Episode 3

Zach and AJ talk about three types of Strength Training:

All-Around

ABsolute

ACtive

And how athletes in every sport need all three (to varying degrees).

These thoughtful, intelligent insights are interspersed between stories about Zach's Coach (and AJ's Grand-coach), Jeff Martone and some serious shit-talking.

As for our questions of the day - AJ's is Millennial-themed (ugh, Millennials) and Zach's question is so deeply thought-provoking it turned into the topic of Episode 3.