What if it could be easy 🤔 #049
A Fresh Approach ...with Sonya :)
English - March 16, 2021 15:45 - 27 minutes - 6.23 MBHealth & Fitness health & fitness mental health spirituality Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Fat Loss Series Part 6 of 6.... Start Where you are & ask yourself the right questions.
Next Episode: One choice at a time. #050
What would make it easier?
Do you feel like making positive changes in your life is a daily struggle? It doesn’t have to be difficult, friends! Listen in to get 9 incredibly helpful strategies that I have learned over the years for making immediate, practical changes to your habits and mindset to take the difficulty out of growth.Â