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Just Be. Episode #070
A Fresh Approach ...with Sonya :)
English - August 23, 2021 12:00 - 50 minutes - 11.6 MBHealth & Fitness health & fitness mental health spirituality Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: The long game. Episode #069
Next Episode: Your UNIQUE Fat Loss formula. Episode #071
Today we talk about the value of being. Being is allowing oneself to experience the present moment. I'm going to share with you a powerful tool to refrain one's perspective, the difference between doing versus being. Doing, the default mode. Being, the freedom mode... let's dive in.
Book reference "The Four Agreements." Don Miguel Ruiz
https://linktr.ee/Sonyajanisse
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