Prioritizing our Focus for the New Year
Free to Be Mindful Podcast
English - January 09, 2023 10:00 - 22 minutes - 15.2 MB - ★★★★★ - 25 ratingsSelf-Improvement Education Health & Fitness Mental Health mindful living mental health personal growth mindfulness self improvement parenting guided meditations free to be mindful vanessa de jesus guzman licensed therapist Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
The New Year typically brings upon the want or need to make some changes. However, there are important things to consider before implementing any change, if we are to be successful. This episode shares tips to help us prioritize our focus for the new year, in hopes to reach our goals.
Join in for this real-talk conversation on personal growth, mindful living, and a short meditation at the end.
Read my 2022 Year in Review Here!
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Free to Be Mindful Podcast episodes are for educational purposes only and should not be considered as or substituted for therapy or professional counseling help from a licensed clinician.