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Love languages are a fantastic tool for communication, and by understanding them, we can nourish our relationships with the people we “do” life with.


This special guest episode explores what the five love languages are, and demonstrates how they play into our relationships. By being mindful and intentional with our time, energy, and ways we show gratitude, we can create positive, safe spaces for the relationships in our lives to flourish.

Tune into this podcast with licensed therapist Vanessa De Jesus Guzman and special guest and educator Vanessa Paula for this real-talk conversation on ways to incorporate love languages as a communication tool, practice mindful living for our self-care, and a short meditation at the end.


Ep122: Understanding the 5 Love Languages
https://www.freetobemindful.com/podcast/122

Main 5 Love Languages Free Quiz:
https://5lovelanguages.com/quizzes/love-language

Amazon Affiliate Links to Books:
The 5 Love Languages: https://amzn.to/3W8hQ4k
The 5 Love Languages of Children: https://amzn.to/3Fq9Y7L
The 5 Love Languages: How to Express Heartfelt Commitment to Your Mate: https://amzn.to/3WcQ8ne


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https://choosemuse.com/freetobemindful
Use this link to get 15% off your total when you purchase the amazing brain sensing headband that tells you when you're in a meditative state and guides you to improve your practice.



FREE GIFTS!

"Task Tracker"
https://www.freetobemindful.com/tasktracker “Tools to Help Kids Navigate Mistreatment”
https://www.freetobemindful.com/navigating-bullying “Talking to Your Kids Without Losing Your Cool Guide”
https://www.freetobemindful.com/talkingtokids



STAY CONNECTED:

Show Hashtag: #freetobemindfulpodcast Website: https://www.freetobemindful.com Social: @counselorvdejesus Email: [email protected]



DISCLAIMER:
Free to Be Mindful Podcast episodes are for educational purposes only and should not be considered as or substituted for therapy or professional counseling help from a licensed clinician.