Mindful Approaches to Overcoming Imposter Syndrome
Free to Be Mindful Podcast
English - May 15, 2024 13:00 - 47 minutes - 32.5 MB - ★★★★★ - 25 ratingsSelf-Improvement Education Health & Fitness Mental Health mindful living mental health personal growth mindfulness self improvement parenting guided meditations free to be mindful vanessa de jesus guzman licensed therapist Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
For May's Mental Health Awareness Month, we're featuring our short Mental Health Awareness series, where we will delve deep into the diverse experiences of the therapeutic world with mental health professionals.
In the last installment of our series, we welcome healer, activist, and agent of change, Dr. Tina Onikoyi, the founder of a private practice called Wellness Meets World and a Licensed Professional Counselor with multiple degrees in clinical psychology and mental health counseling. During our conversation, she talks about her specialization in helping high-achieving, Women of Color professionals who are experiencing high-functioning anxiety or imposter syndrome.
Join Vanessa De Jesus Guzman and Dr. Tina Onikoyi in a conversation about identifying the fear of feeling like you don't belong, highlighting the challenges that exacerbate imposter syndrome, and discovering mindful ways to break the barriers of imposter syndrome.
Referenced Links:
Social Media:
Instagram: https://www.instagram.com/dr.tinaonikoyi/
LinkedIn: https://www.linkedin.com/in/tinaonikoyi/
Wellness Meets World Therapy Practice:
https://www.wellnessmeetsworld.com/
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Free to Be Mindful Podcast episodes are for educational purposes only and should not be considered as or substituted for therapy or professional counseling help from a licensed clinician.