Celebrating All the Things
Free to Be Mindful Podcast
English - September 22, 2022 17:00 - 20 minutes - 13.9 MB - ★★★★★ - 25 ratingsSelf-Improvement Education Health & Fitness Mental Health mindful living mental health personal growth mindfulness self improvement parenting guided meditations free to be mindful vanessa de jesus guzman licensed therapist Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
When was the last time you took a purposeful moment just to pause, and celebrate something in your life that wasn't a special day on the calendar?
Most of us tend to put emphasis on the days that are important, but not the baby step moments and actions in the day, that lead up to possible monumental achievements.
In this episode, I will share with you a few personal achievements I have had recently, how I am making mindful reflection on them, and how you can implement the same kind of thinking into your life as well.
FREE GIFT!
“Talking to Your Kids Without Losing Your Cool" Guide
STAY CONNECTED:
Show Hashtag: #freetobemindfulpodcastWebsite: https://www.freetobemindful.com/ Social Media: @counselorvdejesus Email: [email protected]DISCLAIMER:
Free to Be Mindful Podcast episodes are for educational purposes only and should not be considered as or substituted for therapy or professional counseling help from a licensed clinician.
GET THE MUSE HEADBAND AT A DISCOUNT!
https://choosemuse.com/freetobemindful
Use this link to get 15% off your total when you purchase the amazing brain sensing headband that tells you when you're in a meditative state and guides you to improve your practice.
FREE GIFTS!
https://www.freetobemindful.com/tasktracker “Tools to Help Kids Navigate Mistreatment”
https://www.freetobemindful.com/navigating-bullying “Talking to Your Kids Without Losing Your Cool Guide”
https://www.freetobemindful.com/talkingtokids
STAY CONNECTED:
DISCLAIMER:
Free to Be Mindful Podcast episodes are for educational purposes only and should not be considered as or substituted for therapy or professional counseling help from a licensed clinician.