S1 Ep33: Keri Haw - Simple Everyday Self-Care - Covid-19 Wellbeing Activities
For Flourishing's Sake
English - April 13, 2020 06:00 - 5 minutes - 7.06 MBHow To Education Health & Fitness Mental Health positivepsychology thriving charactereducation education flourishing happiness mentalhealth positiveeducation thrive wellbeing Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Today I bring you a very special guest to help us navigate the challenges of staying mentally well and even flourishing through and beyond the Covid-19 crisis.
Keri Haw is the Mental Health and Wellbeing Lead at Malvern St James Girls’ School, an independent boarding school at the foot of the Malvern Hills in Worcestershire. Over 10 years in pastoral care has offered a world of experience, helping young people and colleagues navigate the ups and downs of life in education. Her role encompasses PSHE teaching, running the school’s wellbeing provision for staff and pupils, leading Youth Mental Health First Aid Training and wellbeing consultation to other schools.
Twitter - @adventuresinwb
Instagram - @adventuresinwellbeing
School wellbeing accounts on Twitter & Instagram - @msjbuzz
Everyday Hero - 60 second version (Corporate, motivational, you tube, podcast) Music by Pond5