Serotonin Diet: avoid sweet and carb cravings.
Your Brain's Coach
English - March 31, 2023 11:00 - 20 minutes - 14.4 MB - ★★★★★ - 13 ratingsNutrition Health & Fitness Education Self-Improvement nutrition productivity high performance biohacking coaching weight loss healthy lifestyle health habits self-development Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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TUNE IN TO LEARN:
How modern world makes us serotonin-deficient that translates into:
- Increased carb cravings
- Increased appetite
- Decreased libido
- Worse sleep
- Digestion problems...
And a simple 2-step formula to correct this.
HEALTH, NUTRITION COACH
Change in days - not in years!
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Brought to you by Angela Shurina
EXECUTIVE HEALTH AND OPTIMAL PERFORMANCE COACH
Change in days - not in years!
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